Spalutions

Here's the cure to any of your body aches, posture issues or any other back problems
By Team ASI
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"Your core supports your spine and your torso. Everything you do depends on it.” And what better than an utterly relaxing spa treatment to ease your back and give it the nourishment it deserves? So here we've picked three of the best spa treatments in India, that are wonderful for your back especially:

TENSION RELIEVER THERAPY, KAYA KALP – THE ROYAL SPA, ITC MUGHAL
Inspired by the Mughals’ love for all things beautiful, Kaya Kalp – The Royal Spa at ITC Mughal features eight opulent rooms in which treatments fit for royalty are offered. The highlight of the pomegranate-themed spa is the Mughal-style Hammam; it is the first spa in India with the facility. To relax completely and let go of all stress, try the ‘Tension Reliever Therapy’ here. The massage focusses on the neck, back and shoulders, working on all the knots and strained muscles that are a result of our lifestyles. The therapy is the perfect way to begin a vacation or to end a long day at work.

Spa Treatments ITC Mughal
The reception area at ITC Mughal

ITC MUGHAL
Taj Ganj, Agra, Uttar Pradesh - 282001
0562 40 21 700
www.itchotels.in
reservations.itcmughal@itcwelcomgroup.in


SWEDISH MASSAGE, R THE SPA, RADISSON BLU PLAZA DELHI
This massage is immensely relaxing. Once you choose from a range of oils – rose, jasmine, sandalwood, lemonginger, almond and olive – the therapist kneads your body gently or hard, depending on your comfort level. You can point out problem areas for the therapist to focus on too. This technique is the basis of other Western massage types, such as deep tissue massage and sports massage, so it’s guaranteed to make all the aches and pains disappear. Spread over three levels, R The Spa features aqua beds, Vichy showers and hammam tables. There are three spa suites, and two single rooms named Aromaveda and Kalpaveda, where deep tissue, anti-stress, Swedish and Indian massages are administered. (Duration: 60 minutes / 90 minutes)

Spa Treatments, Radisson Blu Plaza
One of the treatment rooms at R The Spa, Radisson Blu Plaza, Delhi

RADISSON BLU PLAZA DELHI
National Highway 8
New Delhi - 110037
+91 99 99 88 39 52 / 011 26 77 90 65
www.radissonblu.com
reservations@radissondel.com

 

KATIVASTI, KAYA KALP – THE ROYAL SPA, ITC GRAND BHARAT
India’s first all-villa luxury resort and a strong proponent of unhurried luxury, ITC Grand Bharat offers a variety of luxury experiences including unmatched culinary journeys and Kaya Kalp – The Royal Spa. The extraordinary spa is steeped in Indian culture and wellness traditions. An Ayurveda experience here begins with a consultation with the resident Ayurveda doctor, who checks your doshas and recommends treatments accordingly. For ailments of the back, especially sciatica, ‘Kativasti’ is recommended. The treatment involves the use of Saharadi Thailam, a
herbal oil known for balancing your vata dosha, which could be the cause of muscle spasms and pain. The therapy soothes deep muscular pain in the lower and upper back and has a calming effect on your emotions as well.

Spa Treatments, ITC Grand Bharat
The hammam area at ITC Grand Bharat

ITC GRAND BHARAT
P.O. Hasanpur Tauru, Mewat District
Gurgaon, Haryana - 122105
0126 72 85 500
www.itchotels.in
itcgrandbharat@itchotels.in