Tag: Alternate Therapy

Dance therapy, otherwise known as movement therapy, is a unique approach to therapy, which, unlike ‘talking therapies’, is worked through movement, art and sound. It is not a dance class, and no prior knowledge of dance is necessary. The therapist will be working alongside you to help you to read more...
By Devika Sekhar
I believe there comes a time when we are given one chance to change the direction in which our life is going. It happened tome on New Year’s Eve in 2014. It was a typical working day except for the fact that everyone had left for home because it was the last day of the year. I, however, stayed back read more...
By Nishtha Lama