Tag: asiaspaindia magazine

What does wellness mean to you? It is a state of mind. When we are young, we follow reckless lifestyles and abuse our bodies. But as we grow older and realise that we have to take our bodies through the course of our lives, we need to make the choice to take our minds and bodies to a state of read more...
By Rama Ahuja
Ingredients • 80 gms beetroot mix • 20 gms Kalimpong cheese • 10 gms amaranth • Coriander sprigs • 200 ml vegetable broth • 50 gms crushed walnuts For The Beetroot Mix • 200 gms beetroot • 500 gms potato • 100 gms walnuts • 75 gms tomato ketchup • 5 gms degi mirch • 2 gms coriander powder • 2 gms read more...
By Chef Sabyasachi Gorai
Bask in the soft colours of the landscape and soak in the grandeur of Jaisalmer as you get a taste of the unparalleled desert experience that the Serai brings you. Spread over a 100-acre private estate, this white-and-gold marvel is situated in the heart of the Thar. The Serai, established in 2008 read more...
By Charu Sharma
I have been going to Hauz Khas Village for years – to catch up with the girls, or to explore the ruins of 13th-century Delhi. But the purpose of my visit to the bustling hub this time is drastically different from the times before. This time I am in for a pampering session that I can’t wait for. read more...
By Charu Sharma
To step out of office in the middle of the day feels great, and if the purpose of getting out is to be pampered at a spa, then it can’t be better. I am on my way to Radisson Blu Plaza Delhi Airport for a spa experience; I have been to the property several times, but this is my first visit to R – read more...
By Charu Sharma
If you cringe at the idea of eating leafy greens, trust us when we say spinach is an exception. This edible flowering plant, native to central and western Asia, is an excellent functional food and famous for its nutritional properties. First cultivatedin Persia, this annual plant comes in two forms read more...
By Chef Shamsul Wahid
If you are happy, you will look good naturally Wellness is a state of mind that reflects on the body and face. You cannot be well outside if you don’t feel good inside. Wellness then, is actually wholesome– if you are mentally at peace and happy, you will naturally look good.You may be fit, but are read more...
By Aarti Kapur Singh
Fitness & wellness are two sides of the same coin A happy state of mind is essential for the overall health of the body. So fitness and wellness are not two different things. But you cannot be fit until you feel well and you cannot feel good about yourself until you are fit. So they are two read more...
By Aarti Kapur Singh
Imagine a fitness routine that unifies elements of stretching, ballet and yoga and helps you get rid of that extra flab, apart from destressing you. Pilates can do all this and more! A unique system of exercise developed by Joseph Hubertus Pilates over 90 years ago, Pilates has evolved into a read more...
By Vesna Pericevic Jacob