Tag: Bali

Inspiring healthier ways of living, Heavenly Spa by Westin at The Westin Resort Nusa Dua, Bali has come up with weekly sessions of Ashtanga Yoga led by resident wellness specialist Jitendra Pokhriyal. Ashtanga comes from the words ashta, meaning eight, and anga, meaning steps or limbs. read more...
By Rashima Nagpal
  As I lie on the massage table with my eyes closed, I feel myself slipping deeper and deeper into a state of near slumber. Pak Wayan, my Balinese healer, is performing the ‘Panca Mahabhuta’, a traditional Balinese healing ritual, which is also the signature therapy at Fivelements, Puri Ahimsa read more...
By Charukeshi Ramadurai