Tag: Best Wellness Magazine

I have gotten the address correct. The signage on the gate says I am at the right place, but nothing I see leads me to believe that I am at a salon. In front of me is a lawn set with chairs and tables where a few ladies – their hair in rollers – are sipping on cups of tea, soaking in the watery read more...
By Parvati M. Krishnan
Whether your idea of a holiday is to rejuvenate with an offbeat spa treatment at an über luxurious property, get a dose of ancient history, witness rare flora and fauna or get your adrenaline rushing with adventure sports, Peru startles with its variety. Home to the Inca citadel of Machu Picchu, read more...
By Charu Sharma
Fitness & wellness are two sides of the same coin A happy state of mind is essential for the overall health of the body. So fitness and wellness are not two different things. But you cannot be fit until you feel well and you cannot feel good about yourself until you are fit. So they are two read more...
By Aarti Kapur Singh
Dance therapy, otherwise known as movement therapy, is a unique approach to therapy, which, unlike ‘talking therapies’, is worked through movement, art and sound. It is not a dance class, and no prior knowledge of dance is necessary. The therapist will be working alongside you to help you to read more...
By Devika Sekhar
The best and most effective way to attain a state of wellbeing is hand-in-hand with your partner. Here are eight wellness retreats along with eight inspiring ideas to get you going. 1. Recharge at Red Mountain Resort, Utah Treat your partner to a four-day ‘Executive Recharge Retreat’. Your health read more...
By Rashima Nagpal
These days everyone’s putting in a lot of effort to become healthy. After yoga, Pilates and training in the gym, the latest trend that has hit fitness enthusiasts is that of outdoor boot camps. These fitness programmes are all the rage because they work on every muscle group, can be done anywhere, read more...
By Jatin Arora
For the love of cold and crunchy parfait, whip away! Ingredients: • 30 gms chia seed • 30 gms flax seed • 30 gms cocoa • 200 gms Greek yogurt • 50 gms fresh raspberry • 50 gms fresh gooseberry • 50 gms strawberry • 100 gms banana Method to follow: • For the granola, mix the chia seed, flax seed read more...
By Chef Arindham Bhattacharya
Hyatt Regency Lucknow is all set to open its doors in The City of Nawabs. Featuring 206 rooms, including 19 extravagant suites, the hotel will welcome you with its subtle local accents and wellness retreat - Siddh Spa and Fitness Center. The spa comes with four opulent spa suites and locker rooms read more...
By Rashima Nagpal
In Central Delhi’s Metropolitan Hotel & Spa is a centre of wellness that is known for its use of natural ingredients to rejuvenate and relax – the NeoVeda Spa. The spa’s signature treatment, ‘Balancing of the Senses’ uses the goodness of coconut and cucumber to kick-start the rejuvenation of read more...
By Parvati M. Krishnan
Kerala – ‘God’s Own Country’ – and the Spa at Vasundhara Sarovar Premiere – a special place in it. It is said that the best treasures are always hidden. This is definitely true for Vasundhara Sarovar Premiere, located at Vayalar, about two hours from Cochin Airport. Contemporary and age-old read more...
By Aarti Kapur Singh