Tag: best wellness magazine in india

As she walks into the sprawling INCH by INCH – The Body Temple clubhouse that boasts a gym, a pool, Thai Privilege Spa, Sirocco Café, Ki & Ka Salon, and much more, the charismatic Gauahar Khan eyes the massive swimming pool longingly. The scorching heat has everyone fantasising about some read more...
By Rama Ahuja
Magic lies in the eyes of the beholder,” the child in me yells out in affirmation every now and again. Such was the case of the entirety of my childhood – the only thing I was inherently capable of was in believing that I could see it. I was an introvert as a child, and all through my teenage years read more...
By Vaiishnavi Ramesh
Ingredients • 150 gms chicken breasts • 2–3 oranges • 5 gms chopped garlic • 5 gms chopped celery • 3 gms fresh thyme • 3 gms chopped parsley • 50 gms tangerine powder • 5 gms brown sugar • 100 mls orange juice • 1 tbsp olive oil • Salt and pepper to taste Preparation • Marinate chicken breasts read more...
By Chef Dipak Adhikary
While the modern naturopathy movement was started in Germany fairly recently, the science of self healing finds mention in a number of ancient texts, including the Vedas. The alternative therapy is based on the philosophy that if you turn to a natural diet and physical exercise and find an read more...
By Parvati M. Krishnan
She laughs with childlike exuberance, making you feel like you’re catching up with a long lost friend. The next moment, she emanates an almost Graecean glow as she strikes a pose for the camera, and you are enamoured by the diva in front of you. At the stylish Deluxe Suite at JW Marriott Mumbai read more...
By Parineeta Sethi
Cradled by the Palani Hills, Elephant Valley is as natural as it gets.The eco-certified property is spread over 100 acres in the Western Ghats– one of 25 biodiversity hotspots in the world – in Tamil Nadu, just 20 kilometres from Kodaikanal. The nature lover’s paradise is strategically located on read more...
By Charu Sharma
What you eat has a direct impact on how you look and feel. A majority of people want to lose weight, but don’t know how to attain their goals. While following a diet plan, you must always remember that energy comes from eating whole foods. If you consume processed food, it takes longer for the body read more...
By Dr. Sonia Narang
First things first, I don’t endorse, support or approve of neglecting your skin intentionally. I do, however, understand that working women have too much on their plates, and squeezing in facials and obsessing over a strict beauty routine is not an easy task at all. But, the truth is, you need to read more...
By Dr. Deepali Bharadwaj
What does wellness mean to you? It is a state of mind. When we are young, we follow reckless lifestyles and abuse our bodies. But as we grow older and realise that we have to take our bodies through the course of our lives, we need to make the choice to take our minds and bodies to a state of read more...
By Rama Ahuja
Ingredients • 80 gms beetroot mix • 20 gms Kalimpong cheese • 10 gms amaranth • Coriander sprigs • 200 ml vegetable broth • 50 gms crushed walnuts For The Beetroot Mix • 200 gms beetroot • 500 gms potato • 100 gms walnuts • 75 gms tomato ketchup • 5 gms degi mirch • 2 gms coriander powder • 2 gms read more...
By Chef Sabyasachi Gorai