Tag: Dance

Dance therapy, otherwise known as movement therapy, is a unique approach to therapy, which, unlike ‘talking therapies’, is worked through movement, art and sound. It is not a dance class, and no prior knowledge of dance is necessary. The therapist will be working alongside you to help you to read more...
By Devika Sekhar
The notion of freedom has intrigued me since I was a child. But it was always a struggle to be free from mundane tasks such as school, studies and eating. I found freedom while spending time with nature, feeding kittens and squirrels, and then, through dance. I’ve been dancing ever since I can read more...
By Rea Krishna