Tag: Diet

Ingredients • 150 gms chicken breasts • 2–3 oranges • 5 gms chopped garlic • 5 gms chopped celery • 3 gms fresh thyme • 3 gms chopped parsley • 50 gms tangerine powder • 5 gms brown sugar • 100 mls orange juice • 1 tbsp olive oil • Salt and pepper to taste Preparation • Marinate chicken breasts read more...
By Chef Dipak Adhikary
Ingredients • 80 gms beetroot mix • 20 gms Kalimpong cheese • 10 gms amaranth • Coriander sprigs • 200 ml vegetable broth • 50 gms crushed walnuts For The Beetroot Mix • 200 gms beetroot • 500 gms potato • 100 gms walnuts • 75 gms tomato ketchup • 5 gms degi mirch • 2 gms coriander powder • 2 gms read more...
By Chef Sabyasachi Gorai
Ingredients • 2 celery sticks • 1 cup spinach • 1 cucumber • 1 tsp ginger juice • 1 tsp spirulina • 1 tsp lemon juice • 1 tsp chia seeds Method • Wash all the ingredients and blend well • Garnish with a celery stalk • Drink before or after your workout for best results   
By Chef Shilarna Vaze 
Pomelo is a wonder fruit, and besides boosting the immune system and reducing signs of aging, it aids in weight loss too.   Ingredients • 500 gms peeled pomelo • 15 gms chaat masala • 1 lemon • 15 gms powdered sugar • 10 gms roasted cumin • a few mint leaves • 5 gms sesame seeds • 15 ml olive read more...
By Chef Kunal Kapur
If you cringe at the idea of eating leafy greens, trust us when we say spinach is an exception. This edible flowering plant, native to central and western Asia, is an excellent functional food and famous for its nutritional properties. First cultivatedin Persia, this annual plant comes in two forms read more...
By Chef Shamsul Wahid
Ingredients Required: • 2 Haas avocados • 10 ml cream • Salt to taste • 50 gms kiwi fruit • 10 ml olive oil • 3 cloves of garlic • 30 ml chicken broth • 10 gms fresh cilantro leaves • 3 gms Serrano chillies • 30 gms onions Method: • Heat olive oil in a skillet. Add onions, chillies and garlic, read more...
By Chef Nilesh Dey
I‘ve often heard stories of people who followed a diet plan, but dropped it midway through, and all the weight they had lost, piled back on. The result: they are not motivated enough to start all over again. Losing weight is definitely easier than keeping the pounds at bay, and those who have been read more...
By Ishi Khosla