Tag: Fitness

  1. TRAPEZE CLASS Pit yourself against gravity and feel like a bird as you swing in the air – just like in those circus shows you watched as a kid! The technique uses modified circus equipment to tone the upper body and core muscles. Just have a little faith in your fellow aerialist and you will read more...
By Parvati M. Krishnan
The concept of going barefoot is not new to India. Our traditions and ancient practices have integrated being barefoot since time immemorial, and barefoot practices are prevalent even today, be it while practicing yoga, indigenous martial arts and classical dance forms, or at religious places and read more...
By Vani B. Pahwa