Tag: healthy bites

What you eat has a direct impact on how you look and feel. A majority of people want to lose weight, but don’t know how to attain their goals. While following a diet plan, you must always remember that energy comes from eating whole foods. If you consume processed food, it takes longer for the body read more...
By Dr. Sonia Narang
Ingredients • 80 gms beetroot mix • 20 gms Kalimpong cheese • 10 gms amaranth • Coriander sprigs • 200 ml vegetable broth • 50 gms crushed walnuts For The Beetroot Mix • 200 gms beetroot • 500 gms potato • 100 gms walnuts • 75 gms tomato ketchup • 5 gms degi mirch • 2 gms coriander powder • 2 gms read more...
By Chef Sabyasachi Gorai