Tag: India's Best Wellness Magazine

Imagine dipping in and hopping across hot, warm and cold water relaxation pools engulfed in a peaceful spruce and cedar forest and surrounded by incredible lush green mountain vistas. The ‘Scandinavian Baths Experience’ at the 20,000-square-feet Scandinave Spa Whistler is one such experience that’s read more...
By Vaibhav Mehta
First things first, I don’t endorse, support or approve of neglecting your skin intentionally. I do, however, understand that working women have too much on their plates, and squeezing in facials and obsessing over a strict beauty routine is not an easy task at all. But, the truth is, you need to read more...
By Dr. Deepali Bharadwaj
I have been going to Hauz Khas Village for years – to catch up with the girls, or to explore the ruins of 13th-century Delhi. But the purpose of my visit to the bustling hub this time is drastically different from the times before. This time I am in for a pampering session that I can’t wait for. read more...
By Charu Sharma
Ingredients • 2 celery sticks • 1 cup spinach • 1 cucumber • 1 tsp ginger juice • 1 tsp spirulina • 1 tsp lemon juice • 1 tsp chia seeds Method • Wash all the ingredients and blend well • Garnish with a celery stalk • Drink before or after your workout for best results   
By Chef Shilarna Vaze 
Let’s not insult your intelligence by regurgitating the same old shocking statistics about how bad cigarettes are for you. You already know this. Instead, I’m going to share seven steps that help thousands of my clients to stop smoking, and which also assisted me in quitting over 12 years ago. read more...
By Nick Terrone
To step out of office in the middle of the day feels great, and if the purpose of getting out is to be pampered at a spa, then it can’t be better. I am on my way to Radisson Blu Plaza Delhi Airport for a spa experience; I have been to the property several times, but this is my first visit to R – read more...
By Charu Sharma
If you cringe at the idea of eating leafy greens, trust us when we say spinach is an exception. This edible flowering plant, native to central and western Asia, is an excellent functional food and famous for its nutritional properties. First cultivatedin Persia, this annual plant comes in two forms read more...
By Chef Shamsul Wahid
If you are happy, you will look good naturally Wellness is a state of mind that reflects on the body and face. You cannot be well outside if you don’t feel good inside. Wellness then, is actually wholesome– if you are mentally at peace and happy, you will naturally look good.You may be fit, but are read more...
By Aarti Kapur Singh
Fitness & wellness are two sides of the same coin A happy state of mind is essential for the overall health of the body. So fitness and wellness are not two different things. But you cannot be fit until you feel well and you cannot feel good about yourself until you are fit. So they are two read more...
By Aarti Kapur Singh
Ingredients Required: • 2 Haas avocados • 10 ml cream • Salt to taste • 50 gms kiwi fruit • 10 ml olive oil • 3 cloves of garlic • 30 ml chicken broth • 10 gms fresh cilantro leaves • 3 gms Serrano chillies • 30 gms onions Method: • Heat olive oil in a skillet. Add onions, chillies and garlic, read more...
By Chef Nilesh Dey