Tag: Nutrition

Ingredients • 80 gms beetroot mix • 20 gms Kalimpong cheese • 10 gms amaranth • Coriander sprigs • 200 ml vegetable broth • 50 gms crushed walnuts For The Beetroot Mix • 200 gms beetroot • 500 gms potato • 100 gms walnuts • 75 gms tomato ketchup • 5 gms degi mirch • 2 gms coriander powder • 2 gms read more...
By Chef Sabyasachi Gorai
Ingredients • 2 celery sticks • 1 cup spinach • 1 cucumber • 1 tsp ginger juice • 1 tsp spirulina • 1 tsp lemon juice • 1 tsp chia seeds Method • Wash all the ingredients and blend well • Garnish with a celery stalk • Drink before or after your workout for best results   
By Chef Shilarna Vaze 
If you cringe at the idea of eating leafy greens, trust us when we say spinach is an exception. This edible flowering plant, native to central and western Asia, is an excellent functional food and famous for its nutritional properties. First cultivatedin Persia, this annual plant comes in two forms read more...
By Chef Shamsul Wahid
I‘ve often heard stories of people who followed a diet plan, but dropped it midway through, and all the weight they had lost, piled back on. The result: they are not motivated enough to start all over again. Losing weight is definitely easier than keeping the pounds at bay, and those who have been read more...
By Ishi Khosla